Vitamin D deficiency symptoms
Getting your vitamin D tested before winter comes is a great idea because it’s only going to go downhill until summertime.
The main symptoms of a vitamin D deficiency are:
- General poor sense of well-being
- Achy bones and joints
- Muscle cramps, weakness or discomfort
- Low mood, depression or Seasonal Affective Disorder (S.A.D)
- Getting sick all of the time (weakened immune system)