Typical visits

Initial visit (1 hour): 

• The first visit is a verbal intake where we will discuss your health issues, past medical history, allergies/sensitivities, supplements, medications, family history, goals and more. 
• There may be some education based on what's going on (digestion, sleep, stress, weight loss, etc...)
• I will send a nutrition and symptom log to fill out for 1 week which is optional.
• The next visit will be in approximately 1-3 weeks.
• After the first two visits, I spend anywhere from 1-2 hours on your case researching and formulating whatever customized treatment plans are necessary. 
• If blood work or previous testing is available, we will go over it in detail together so you understand it. 

Second visit (1 hour) 

• We will review your nutrition log and go through a physiology, meal-timing and nutrition lesson.
• I'll review any blood work that has been collected, teaching you what it means and writing a requisition for more blood work if necessary.
• We will then gather whatever necessary information still needs to be covered.
• At this point, we will discuss which therapies may help and we should have a good idea of how often your visits will be.
• If you have an active issue, the frequency of visits depends on each individual and each issue (some conditions will need to be followed up on a weekly basis and some will require a monthly follow-up.
• We usually run blood work to fill in any gaps at this point. 

Subsequent visits (1/2 - 1 hour)

• Future visits are highly variable based on each individual case.
• During this time I will take the time to teach you about your condition(s)/situation and answer any questions you may have. 
• I will write down any suggestions I have for you (i.e. supplements, exercises, journaling, etc...)