Cold and flu season is here and preventing the flu can be a matter of saving yourself a couple of sick days or saving your life. Influenza (The flu) is a consequence of being exposed to one of a variety of strains of viruses. We all harbour several different viruses, but it’s not until our terrain is jeopardized that the virus flares up or we contract a new strain which causes us to manifest symptoms of that virus.
There are several things you can do to strengthen your terrain and minimize your risk of getting the flu. The main goal is to keep our immune system strong, minimize exposure to new strains, and minimize transmission if the virus is active.
Click on read more if you're interested in preventing the flu.
There are several things you can do to strengthen your terrain and minimize your risk of getting the flu. The main goal is to keep our immune system strong, minimize exposure to new strains, and minimize transmission if the virus is active.
Click on read more if you're interested in preventing the flu.
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